The Traitors
When I talk about menopause with women of age, I explain that there are two main sources of estrogen and progesterone: the ovaries and the adrenal glands. Your …
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Prenatal Vitamins: A Common Sense Guide
If you know two things about me, know this: I love M&Ms (too much) and I am the father of 4, 3 of those being triplets. Being a …
We Ask The Wrong Questions
There’s ample proof that the wellness experience you pay for is not the one you intended to receive. Look through a few of our rants for more than enough evidence …
What Supplements Should A Vegan Or Vegetarian Take?
There are 5 supplements we believe almost everyone would benefit from. We call these The Vital 5 Supplements. These recommendations are made because these are the nutrients we are most …
What Supplements Should A Vegan Or Vegetarian Take? Read More »
Our Monthly Rant
Welcome to the first edition of our monthly rant about something that gets our blood pressure up or induces flushing when we think about it.