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Dr. Neal Insights

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232 articles

What Supplements Should A Vegan Or Vegetarian Take?

There are 5 supplements we believe almost everyone would benefit from. We call these The Vital 5 Supplements. These recommendations are made because these are the nutrients we are most likely to not have enough of and…

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Guide to Greens: We’re so excited we wet our plants

We get so excited about greens that we wet our plants. Can I keep it real with my people? My loyal readers? I know I can… it’s what keeps me writing. Greens. Greens are one of those supplement categories that, quite…

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Introducing Calcium Care – A Whole-Food Calcium Supplement

We are proud to finally and officially announce the arrival of Calcium Care, our 100% whole food calcium supplement. Some of you may remember “Calcium Food”, our version 1.0 of whole food calcium supplements. Calcium…

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TG Fish Oil: Swimming in an Ocean of Misinformation

Buying a proper fish oil is a reasonably simple process, as long as consumers are armed with enough information. Otherwise, it is very easy to be misled about what fish oil is best for us. Now, TG fish oil is popping up…

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Get Real With Turmeric

Needless to say, turmeric is a hot item. It’s used by practically everyone for practically every reason. We recommend it, but in a more thoughtful manner than many out there in the natural products world.

Rant

Hydration: Natural (And Cheap) Treatment For Cramps

One of the most common issues our customers deal with is cramps. Cramps are the result of a very normal process gone wrong. Our muscles are constantly contracting and relaxing so efficiently we barely notice. When they…

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Tick Time: The No-Nonsense Guide to Ticks

We’ve spoken at length on Lyme disease in the past, addressing common myths and misconceptions surrounding it. We haven’t spent much time on the ticks themselves, though. Today’s discussion is a deeper dive about the…

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Politics, Supplements, Integrity

We were doing our pitbull thing, sniffing around the internet on the places many of us don’t want to go. We look at the craziest supplement-selling sites just to see what’s out there. So we ended up on Alex Jones’s…

Rant

Natural Remedies For Treating Poison Ivy Rash

After a long, weird winter, I’d say cabin fever is at a max. We will all start to venture outdoors, if you haven’t already. It’s time to get the garden ready, clean up the yard, get the outdoor furniture in order, or…

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Apple Cider Vinegar – A Pharmacist’s Perspective

Before we get started, I want to clarify a point. Many of my rants point out how some holistic thing doesn’t really work. Very true. But I’m not a nay-sayer. As you’ll see here, I’m a ranter because not only do things…

Rant

Natural Allergy Relief Remedies – And More!

Even though there’s a nip in the air still (here in the Northeast at least), pollen is starting to fly. With it comes stuffy noses, sneezing, runny eyes, and all sorts of other things opposite to the beauty of the…

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Essential Oils for Pest Control

Spring is here and the weather just may start cooperating soon. That means we can finally get rid of this cabin fever and start exploring the great outdoors. It also means all the little buggers of the world will have…

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