Ep. 32 The Guide to Spring Part 1

Listen on Spotify | Listen on Apple Podcasts | Listen on Google In This Episode Can a monk meditate away seasonal sniffles and congestion? Maybe! Chances are, though, you can’t. So what’s a non-monk, allergy sufferer to do? Start by listening to this episode of the Wellness Upside Down podcast — you know, the show …

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Ep. 31 Springs Bounce Back

Listen on Spotify | Listen on Apple Podcasts | Listen on Google In This Episode In last week’s episode of the Wellness Upside Down podcast, holistic pharmacist and self-identified big mouth, Dr. Neal Smoller, gave listeners the low-down on spring cleaning their supplement cabinets. And people…kind of freaked out.  What should I do with expired …

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Ep. 30 Supplement Spring Cleaning

Listen on Spotify | Listen on Apple Podcasts | Listen on Google In This Episode Vitamin hoarders beware: Spring has sprung and it’s officially time to deep-clean your supplement cabinet.  In this episode of the Wellness Upside Down podcast, holistic pharmacist and Wellness Wizard, Dr. Neal, goes full Marie Kondo on your vitamin collection — …

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Ep. 29 The Wizard of Ozempic

Listen on Spotify | Listen on Apple Podcasts | Listen on Google In This Episode Elon Musk and dirty docs and scams — oh my! If you’re looking for the skinny on the new, celebrity-approved weight loss drugs that are sweeping the nation, look no further. Get the latest tea on Ozempic & Wegovy — …

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Ep. 28 CBD: This Could Be Dope

Listen on Spotify | Listen on Apple Podcasts | Listen on Google In This Episode CBD is the supplement industry’s latest unicorn — magical, mysterious, and surrounded by hype. But what’s real and what’s not? Is CBD the all-in-one anxiety buster, sleep supporter, and pain reducer it’s touted to be? In this episode of the …

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Ep. 19 Best of 2022!

In This Episode With 2022 coming to an end, Dr. Neal Smoller and Mark DeCicco discuss the best episodes of Wellness Upside Down in the last year, covering topics from mental health, Mark’s weight loss, discipline as a skill set, how heart disease is formed, and cracking down wholefood multivitamin’s fraudulent schemes! Dr. Neal also …

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Ep. 18 Holiday Extravaganza

In This Episode Dr. Neal Smoller and Mark DeCicco take it mostly lighthearted and funny today for a special Christmas episode! They discuss their favorite Christmas movies of all time, Neal’s encounter with Buster Poindexter, how Mark’s wife HATES comedy, how to celebrate the holidays safely, and what you need to expect with the “Tridemic” …

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