calcium

Vote

The Rant: Vote

Everything sucks. Tension is at an all-time high. This is an extremely difficult time to be alive, even for us Americans who mostly have had it pretty cushy. Two sides are seemingly at war. They’ve given up on each other. Folks are pointing fingers, stating how “woke” they are compared to their “foe.” Everyone’s exhausted …

The Rant: Vote Read More »

Ep. 83 Bone Health Nutrition

In This Episode This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what …

Ep. 83 Bone Health Nutrition Read More »

Foods for Bone Health

If there is one overwhelming theme in osteoporosis management, it’s that people will do literally anything to avoid taking medications for bone loss. In past, popular conversations on bone health like Calcium Doesn’t Work, I’ve stressed that, for most folks, a bone disease diagnosis normally happens at a point where lifestyle modifications will do little in the way …

Foods for Bone Health Read More »

Ep. 26 Mouth-Watering Dentistry

In This Episode Neal speaks with Dr. Claudia Patch to explore why dental hygiene is among the most important parts of overall health. Dr. Patch explains how sugar leads directly to tooth decay, and which tooth care habits are most important to maintain at a bare minimum. Neal and Claudia also explore the effect of acid …

Ep. 26 Mouth-Watering Dentistry Read More »

Fake Alzheimer’s Supplements

Exciting news for people like us who love supplements but hate the misinformation and poor quality products that saturate the market… The FDA announced actions against supplement brands that are making false claims about their products. One such claim, in great interest to me, is supplements that are claimed to treat or cure Alzheimer’s. I’m …

Fake Alzheimer’s Supplements Read More »

You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!