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Ep. 7 Myths of Stretching

In This Episode In this episode of Wellness Upside Down, Dr. Neal and Mark confront popular misconceptions about stretching. They will address three myths and discuss Neal’s reaction when an Apothecary patient inquired about Amino Acids. They’ll share compelling reasons for consistent stretching and ways to get started. They will also share critical tools for …

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Ep. 86 Spooky Supplement Stories

In This Episode It’s Halloween, the perfect time for some scary stories! So Neal and Daena start off the show with the scariest topic of the day: voting! Then, Neal narrates some of the scares he’s had with his patients over the years.  Finally, our intrepid hosts explore the sound effects built into the podcast mixing board. It takes the …

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Ep. 19 How To Sleep Well

In This Episode Today, Neal is joined by yet another Neil! Dr. Neil Stanley is one of the foremost sleep specialists and he has conducted many clinical sleep studies, published 38 peer-reviewed papers, and is author of the book How To Sleep Well. He and Neal talk about insomnia, sleep cycles, and the role of melatonin. They …

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Ep. 13 Vaping: The Next Epidemic

In This Episode Meredith Berkman, the co-founder of Parents Against Vaping E-cigarettes, joins us today to expose the truth about the real harm that E-cigarettes are causing, in particular, the brand Juul.   She talks about the chemistry of the new nicotine compounds, the very shrewd and insidious marketing to kids, and what her foundation is …

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