Ep. 6 The Book of Mark

In This Episode

In this episode, Mark DeCicco tells the story of his extreme weight loss journey.

In a vulnerable and open conversation, Dr. Neal and Mark reveal the importance of building on losses and overcoming failures.

Mark shares the tools that he assembled through trial and error that brought him to the healthy place where he is now.

Topics Discussed

  • Weight Loss struggles
  • Yoga for Overcoming Challenges
  • Mark’s bariatric surgery and gastric bypass qualification
  • Nutrition fundamentals
  • Thriving after failure

Dr. Neal Smoller, Holistic Pharmacist

About Neal Smoller

Dr. Neal Smoller, PharmD, is a licensed pharmacist: and owner of Village Apothecary, an independent pharmacy in the most famous small town in America—Woodstock, NY. He’s also the host of the popular wellness podcast, The Big Mouth Pharmacist.”


The Vital 5

Nutrients you shouldn’t live without
The Vital 5 Nutrients You Shouldn't Live Without