In This Episode
In this episode, Mark DeCicco tells the story of his extreme weight loss journey.
In a vulnerable and open conversation, Dr. Neal and Mark reveal the importance of building on losses and overcoming failures.
Mark shares the tools that he assembled through trial and error that brought him to the healthy place where he is now.
Topics Discussed
- Weight Loss struggles
- Yoga for Overcoming Challenges
- Mark’s bariatric surgery and gastric bypass qualification
- Nutrition fundamentals
- Thriving after failure
