In This Episode
We’re talking about joint pain today!
Everyone seems to be a little stiff from our extended hibernation, so Neal has some great supplement recommendations if you are dealing with any pain or inflammation.
He also clarifies why inert ingredients might sound scary; we get a weight loss update, and, of course, we have some Covid talk.
Bonus: Daena talks a bit about the mental toll fighting the good fight is starting to take!
- Under reporting of Covid numbers
- Weight loss update
- Magnesium stearate and silicate as inert ingredients in supplements
- Joint pain and inflammation
- The best supplements to ease joint pain
- Article: Joint Health Supplements