Dr. Neal’s newest podcast that guides you down the best path to your healthiest self.

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ABOUT Wellness Upside Down

Dr. Neal is making his long-awaited return to the studio, and this time he’s got company – long-time friend and fitness expert Mark DeCicco joins as co-host, and together they’re turning Wellness Upside Down!

Newly rebranded and refocused, the Wellness Upside Down podcast will help you cut through the misinformation, the fads, and the pseudoscientific nonsense to help you take control of your health.

Wellness Upside Down EPISODES

Off the Record: Members-Only Content

Off the Record is the podcast after the podcast.

Once each week’s Wellness Upside Down’s episode is recorded, Neal and Mark talk about all things—sometimes wellness related and sometimes not.

Off the Record is a special premium feed that has special episodes and bonus content including extras from interviews, presentations, or even in-depth discussions about managing your health with Neal.

Sign up today to get the first DOUBLE EPISODE which discusses—ready for this?—Neal’s hair transplant surgery!


Dr. Neal Smoller is a pharmacist, supplement strategist, and “medical mythbuster” who simplifies the science of true holistic health so regular people can make confident decisions and get better results.

Dr. Neal is a practicing pharmacist and owner of a community pharmacy in the most famous small town in America: Woodstock, NY.

MEET Mark Decicco

Mark Decicco is a former morbidly obese guy who is now a fitness expert, motivating people of all abilities and sizes to achieve their health and wellness goals.

Mark is moderately funny, long-time pals with Neal, and an amazing addition to the podcast.

MEET Mark Decicco


Ep. 19 Best of 2022!

In This Episode With 2022 coming to an end, Dr. Neal Smoller and Mark DeCicco discuss the best episodes of Wellness Upside Down in the

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Ep. 18 Holiday Extravaganza

In This Episode Dr. Neal Smoller and Mark DeCicco take it mostly lighthearted and funny today for a special Christmas episode! They discuss their favorite

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