In This Episode
This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health.
Neal has curated a list of which foods are good for bone health and which detract from it.
He also explains what roles phosphorus, phytates, and oxalates play; as well as how dairy alternatives fit in.
Topics Discussed
- Covid in the White House
- An update on mask efficacy
- The make-up of bones
- Calcium-rich foods
- Oxalates
- Dairy alternatives
- Phosphorus
- Phytates
