Ep. 84 Stress Management For The End Of Days Pt 1

In This Episode

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing.

Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements, if needed.

He also has a weight loss update, and a bit of news on the Covid front.

Topics Discussed

  • Weight loss update
  • Covid news
  • Identifying stressors
  • Understanding treatments for stress
  • Calming agents
  • Experimenting to find the right calming regimen for you


Dr. Neal Smoller, Holistic Pharmacist

About Neal Smoller

Dr. Neal Smoller, PharmD, is a licensed pharmacist: and owner of Village Apothecary, an independent pharmacy in the most famous small town in America—Woodstock, NY. He’s also the host of the popular wellness podcast, The Big Mouth Pharmacist.”


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