In This Episode
Neal and Daena are talking truth about vitamins today (remember when there was other stuff to talk about besides COVID? Hashtag TBT).
But yeah, Neal takes issue with a few of the buzz phrases in vitamins lately, so he decided to break them down.
He gets into the idea of whole food vitamins, explains how vitamins are made, calling a product natural vs. synthetic, what is actually getting peed out, and the four vitamins you definitely shouldn’t take.
And, you know, there’s some COVID talk. Masks, exactly which of your rights are being infringed upon?
Topics Discussed
- the idea of whole food vitamins
- how vitamins are made
- calling a product natural vs. synthetic
- what is actually getting peed out
- the four vitamins you definitely shouldn’t take
- Mask rant
Resources
- Article: Multivitamins Don’t Work
- Podcast: The Whole Vitamin Truth
- Article: The Three Types of Dietary Supplements
- Article: The Garden of Lies
- Article: Multivitamins for Women, Men, Seniors, & Teens
