In This Episode
Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. Modern-day snake oils.
The antithesis of Neal’s Vital Five, the data on these supplements shows little to no efficacy, and that in some cases, taking these supplements can actually be detrimental to your health.
Other topics discussed include new stats about COVID and a follow-up question submitted by a listener of last week’s episode.
Topics Discussed
- New COVID stats
- A follow-up question to last week’s episode
- Bacillus probiotics
- Apple cider vinegar
- Grapefruit seed oil
- Krill oil
- Lithium
- Melatonin
