Yes! I need help conquering the chaos!
If you’re familiar with Woodstock Vitamins you know we have strong roots to both the traditional medicine and natural supplement worlds. I’m a pharmacist. In our apothecary on Tinker Street in the heart of Woodstock—the epicenter of health and vitality—we use rigorous criteria to weigh the balance between the two sides of the healthcare spectrum. …
When you hear the word essential oils, what comes to mind? Amazing scents? Tranquility? Us too. But one more phrase sticks out with us supplement nerds, and that’s “misleading claims.” This month we will discuss essential oils and address the ubiquitous misinformation surrounding them, especially as it pertains to quality and their use. In medicine, …
I’m going to go ahead and get this horrible pun out of the way: We are ticked off by all the misinformation about Lyme disease!!! Now then, let’s get to work… Lyme disease. We’ve ranted about this before, yes, but we feel it is time for an update. This year will be a bad one …
I’m REALLY excited about this rant. It’s not because of all the good info that you are going to just LOVE. It’s because I can make jokes about weed, hippies, and our hometown, Woodstock, New York. Today we rant about the proliferation of CBD into the conversations at health food stores, pharmacies, and natural practitioners’ …
Following up on our promise from last month, we will have a rant-level discussion on antioxidants. In today’s super-long, sarcastic post, we will discuss why the term antioxidant is misleading and how many commercial antioxidant supplements are kinda worthless. Yet, we’ll stress why we don’t bail on the idea of seeking out antioxidants entirely. Finally, …
Bone broth is the newest health trend sweeping blogs and supplement stores. Here at Woodstock Vitamins we’re big fans of bone broth slow cooked at home because it has so many great health benefits. Sadly, however the supplement industry is using this wholesome, nutritious food and creating bone broth products that have little to no …
It’s Heart Month and instead of the usual fish oil and cholesterol talk, we want to focus on antioxidants. As we were discussing this, though, we kept getting hung up on a very popular antioxidant, Vitamin C. Both topics are typically so very exciting, I know. I know switching to a Vitamin C rant is …
I write this rant today, 4 weeks late, for many reasons. It’s about resolutions. I’ve made many myself as I’m sure you at home have. I made a bit of a resolution too. I’ve resolved to not let up on my vision for Woodstock Vitamins. I’m doubling down on pointing out the “fake news” of our industry …
A Healthy Source of Vitamin C Everyone is pumped about acerola cherries. Rightfully so, as it’s the richest source of Vitamin C out there. A single cherry yields a whopping 75mg of Vitamin C. As any of our loyal fans know, we don’t get excited about supplementing with Vitamin C – its “effectiveness” is blown way out …
The FTC has taken action against homeopathic remedies and the claims they make. Homeopathy is different from most natural products. Homeopathy is the belief that one can treat illness by using extremely small doses of compounds that are like the disease you are trying to treat. If you want to treat poison ivy, use small doses of poison …
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