cleanse-detox

Ep. 15 Food Allergies & Intolerances

In This Episode Joining Neal today is Dr. Michael Daines, doctor of pediatric allergies and immunology. He explains what an allergy is, how allergies form, and why we have seen such a dramatic increase in them. He’ll also discuss how to test for allergies, how to manage them, as well as the difference between allergies and intolerances. …

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Resolutions!

I write this rant today, 4 weeks late, for many reasons. It’s about resolutions. I’ve made many myself as I’m sure you at home have. I made a bit of a resolution too. I’ve resolved to not let up on my vision for Woodstock Vitamins.  I’m doubling down on pointing out the “fake news” of our industry …

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Milk Thistle: Quality Update

This article is part of a series that discuss, in depth, quality-related issues around a specific ingredient. Here’s a bit of information about milk thistle that you HAVE to hear.  A recent publication in ConsumerLabs.com has highlighted the flaws in many Milk Thistle supplements – even ones from some “Vitality Approved” brands. For example, Bluebonnet …

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The Detoxin’ Concoctions

The New Year ushers in excitement, change, and endless possibility. This, coincidentally, runs parallel to the “oh my god I just ate waaaay too much” regrets and corresponding action plan to get back on track.  Who’s there to cash in on your desire to be a healthier person? The quacks in the natural products industry pushing …

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Pyramid Schemes

Almost everyone has been to one of those home shopping parties. Your friend signs up to sell kitchen gadgets, Tupperware, jewelry, or even “marital aids”, then hosts a party at their house. We go, since they are our friends, have a little vino and laugh at the weird overpriced gadgets.  Nobody gets hurt, everyone has a little fun, …

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You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!