Yes! I need help conquering the chaos!
We’ve spoken at length on Lyme disease in the past, addressing common myths and misconceptions surrounding it. We haven’t spent much time on the ticks themselves, though. Today’s discussion is a deeper dive about the little buggers and a quick review of all tick and Lyme related fun. We want to give you practical, actionable …
On the heels of our rant on Mega-Corporations like Nestle owning almost all of the major supplement brands, we were motivated to take a deeper dive into our Vitality Approved brands. Unfortunately, we found something. In particular, we found that some of the Vitality Approved brands were being sold and promoted by unscrupulous characters. This is …
After a long, weird winter, I’d say cabin fever is at a max. We will all start to venture outdoors, if you haven’t already. It’s time to get the garden ready, clean up the yard, get the outdoor furniture in order, or even just go for a hike and start to play outside. We can …
Even though there’s a nip in the air still (here in the Northeast at least), pollen is starting to fly. With it comes stuffy noses, sneezing, runny eyes, and all sorts of other things opposite to the beauty of the season. We have a unique perspective on allergy support here at Woodstock Vitamins. I’m a pharmacist. In pharmacy …
This week we rant about something very serious: apple cider vinegar. Before you read another line, I ask a favor to prove a point. If you use/like/swear by apple cider vinegar, email me and tell me your story. No judgement; I really want to hear it. I’d never put you down! “Really Neal? A salad dressing is …
Apple Cider Vinegar – A Pharmacist’s Perspective Read More »
Spring is here and the weather just may start cooperating soon. That means we can finally get rid of this cabin fever and start exploring the great outdoors. It also means all the little buggers of the world will have the same idea. They’ll be showing us, rather efficiently, why they are called pests. Now …
My name’s Neal. I’m a pharmacist. I was trained in traditional medicine. I know medications are necessary and can be helpful. I also know that we traditional medical practitioners, as a community, need a change of focus. We should resolve to prevent disease instead of merely treating problems as they arise. The pendulum is swinging …
We’re making some changes here at Woodstock Vitamins. Two Vitality Approved brands are being discontinued. Unlike many retailers who make their inventory decisions based on profit, we are constantly adding and removing brands based on a set of “Vitality Approved” standards. These two brands are not being removed due to violations of our quality …
The 14 Mega Corporations That Own Your Supplement Brand Read More »
Everyone is talking about Prebiotics these days. It’s a new, hot trend within the supplement industry. Even though I am a big gut health nerd, I must admit that I was quite skeptical of prebiotics- because trends in the supplement industry don’t usually have any substance. I was wrong – the benefits of prebiotics are definitely there, …
Prebiotics vs. Probiotics – Optimizing Gut Health Naturally Read More »
NOTE: This article is the second part in our guide to nutrition. It is IMPERATIVE that you read and apply the tactics in Eat to Fuel Your Fire first. Part 1 is foundational material; success in nutrition comes ONLY with behavioral change. Behaviors must be modified slowly, starting with meal design and timing, for the change to …
Calories In, Calories Out: Common Sense Weight Loss Read More »
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Here’s to your health!