Becoming Better Researchers

This month I want to take on research. My cortisol levels spike daily reading about the new “research” in the media.  The way it’s portrayed to us, the public, compared to what the data is or actually showing is appalling.  Then companies, especially in the natural products industry, site “research” to strengthen their claims.  Finally, the …

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The Detoxin’ Concoctions

The New Year ushers in excitement, change, and endless possibility. This, coincidentally, runs parallel to the “oh my god I just ate waaaay too much” regrets and corresponding action plan to get back on track.  Who’s there to cash in on your desire to be a healthier person? The quacks in the natural products industry pushing …

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Our Monthly Rant From Neal

This month we attack the propaganda machine that is targeting a new diet trend – Raw Food Diets.  The talking heads and supplement companies are going after people who participate in Raw Food Diets trying to extract every last penny and misdirect them (as usual). We’re here to protect our Raw Foodies and educate others …

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Got Fake Milk?

We all remember those milk commercials, right?  Some B-List celebrity gets a milk mustache, a million bucks, and grows up big and strong. My grandfather would always tell me stories about how his mom made him drink a quart of milk a day. Personally, I love a cold glass of milk and warm chocolate chip …

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The Truth Behind Your Juice

This month we attack juicing. Whether it’s the “100% natural” juice you see in the store (organic or not!) or at-home juicers, there are some key myths to address. We’ll take you on a behind-the-scenes journey through the juice manufacturing process using oranges as an example.  Imagine a nice Sunday breakfast – bacon, eggs, hash …

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You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

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Here’s to your health!