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This article is part of a series that discuss, in depth, quality-related issues around a specific ingredient. Saw palmetto (Serenoa repens) is a berry grown predominantly in the southeastern United States, mostly in Florida. No, saw palmetto isn’t what makes a Florida man meme-worthy – that’s usually bath salts. The extracts of saw palmetto have solid …
In This Episode Joining Neal today is Dr. Michael Daines, doctor of pediatric allergies and immunology. He explains what an allergy is, how allergies form, and why we have seen such a dramatic increase in them. He’ll also discuss how to test for allergies, how to manage them, as well as the difference between allergies and intolerances. …
Meal replacement shakes, protein supplement powders, and smoothies are everywhere. In our quest to get all our nutrition from a magical jar instead of our diet, we’ve created a billion dollar market of flavored, sweetened, plant and milk powders in jars, bags, and packets. There’s so much noise in the protein supplement space. We want to teach …
There are 5 supplements we believe almost everyone would benefit from. We call these The Vital 5 Supplements. These recommendations are made because these are the nutrients we are most likely to not have enough of and because replacing these nutrients has so much scientific evidence showing benefit. These are: Omega 3 Fatty Acids Probiotics Calcium/Vitamin D/Bone …
What Supplements Should A Vegan Or Vegetarian Take? Read More »
Welcome to the first edition of our monthly rant about something that gets our blood pressure up or induces flushing when we think about it.
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