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CBD By The Numbers

I believe that once the legal fog has lifted off of CBD and cannabis-related products, the world will be a better place. That’s not hyperbole; based on the available evidence and overwhelming anecdotes, coupled with the high-stress nature of our American lives, I believe CBD will be a game changer in the management of stress, …

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The 2019 Gameplan

This year is going to be a big one for Woodstock Vitamins – I can see it now!   First off, we here in Woodstock are celebrating the 50th Anniversary of the concert that changed the world (and made us in this small, upstate NY town globally famous). We’ll be adding rock & roll jokes and …

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Immunoglobulins and Hyperimmune Egg for Gut Health

We’ve talked at length about gut health basics. We’ve highlighted the 4 “Pillars of Gut Health”. We’ve discussed probiotics a bunch. We’ve even now discussed prebiotics or the role of collagen in gut health.You’d figure there’s nothing left to talk about. Not by a long shot! The gut health topics we’ve covered to date are just the basics. They’re the things EVERYONE …

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Mindfulness and Meditation

Let’s start out by getting some important information out of the way. The stigma surrounding mental health is still generally negative. People who deal with mental health issues or those who go to therapy are often seen as “weak” – a belief held more by older than younger generations. This macho stance is often a …

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Here’s to your health!