Ep. 62 Coping With Covid, Part 3: I Know You Did Nothing This Summer
In This Episode Neal is joined by Drs. Steven Ball and Benjamin Lipton, in two parts, for this edition of Coping With Covid. Ben provides us with some insight into why anxiety actually exists, the difference between sadness and depression, and then he shares some calming techniques. Steve reminds us to forgive ourselves and to …
Ep. 62 Coping With Covid, Part 3: I Know You Did Nothing This Summer Read More »