Can Cranberry Juice or Pills Help With A UTI? Urine Luck!

Cranberry is a very popular dietary supplement used by millions to support a healthy urinary tract.   That’s what everyone’s supposed to say, legally, but the truth is that people want to use cranberry to treat or prevent urinary tract infections (UTI). Before we get started, I must interject as a responsible holistic pharmacist: antibiotics treat infections. …

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Ep. 40 Cancer Hope Coach

In This Episode To say that Tara Ryan is a cancer survivor is an understatement.  She is a champion who has survived multiple diagnoses and surgeries – experiences that have brought her to counseling newly diagnosed cancer patients. On today’s podcast, Tara speaks with Neal about her story, from her first diagnosis to losing own father to cancer. …

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Ep. 39 Collagen Deep Dive

In This Episode Collagen is having its 15 minutes of fame, so Neal and Daena are talking about it!  In this podcast, Neal discusses the structure of this unique protein, and what it does for the body. He also explains powders vs. bone broth, quality issues and adulteration, collagen booster supplements, and how this all intersects …

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Ep. 37 The Currant Situation

In This Episode The idea of superfoods has been buzzing for years, but one berry truly deserves that title: the currant. Neal chats with local farmer and restaurateur, Greg Quinn, who tells us all about the surprising history of this unassuming fruit. Currants were made illegal over 100 years ago, and Greg is the one who got …

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15 Fun Facts About Elderberry

With cough and cold season in full swing, it’s time we take a deep dive into an age-old winter-time companion, elderberry. In a break from the norm, we’ll attack this in a fun, modern listicle format. Just like all those really popular blogs that we always said we wouldn’t emulate. The kids want it, so …

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Saw Palmetto Quality Update 2019

This article is part of a series that discuss, in depth, quality-related issues around a specific ingredient. Saw palmetto (Serenoa repens) is a berry grown predominantly in the southeastern United States, mostly in Florida. No, saw palmetto isn’t what makes a Florida man meme-worthy – that’s usually bath salts.  The extracts of saw palmetto have solid …

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