These Mushroom Gurus Are A Fungus

One of the best parts of my job is all the great conversations that take place after we share our content. After my last mushroom blog & podcast, I’ve heard from dozens and dozens of people about their mushroom supplements. The common thread in all those chats? People now realize they aren’t taking real mushrooms. “Yeah, you said …

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Ep. 34 Flu Shot Myth Busting

In This Episode With flu season quickly approaching, Neal decided to tackle flu shots head-on. His #1 takeaway? YOU DO NOT GET THE FLU FROM FLU SHOTS. Neal explains the immune response that is to be expected and why the shots are yearly. He also examines who flu vaccines benefit and what is done for immunocompromised …

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Ep.32 The Whole Vitamin Truth

In This Episode Joining the conversation today is one of Neal’s favorite whole food vitamin creators, Dr. Vic Shayne.  He and Neal go in-depth about why it’s so important to get our vitamins and minerals from food, and how to find a supplement that is closest to food in the case of deficiency. Dr. Shayne explains the …

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