Dr. Neal Smoller, Holistic Pharmacist

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adrenal-health

Ep. 22 Your Wellness Journey: Own The Means, Own The End

In This Episode On today’s program, Neal is joined by life & fitness coach and social worker Zack Bodenweber.  He and Neal talk about how the idea of happiness gets exploited and what this culture of instant gratification has done to our minds and bodies. They also explore the importance of scheduling downtime, good breathing techniques, and even offer some book recommendations.  Topics …

Ep. 22 Your Wellness Journey: Own The Means, Own The End Read More »

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