Yes! I need help conquering the chaos!
This article has been updated to meet my 2021 standards and recommendations. My maturity is the same, but my writing skillz are way more on point… This question is THE question at the top of most wellness seeker’s minds, Multivitamins are both the foundation to most people’s supplement plans AND what I call the gateway …
In This Episode Neal has received a few questions from across his various platforms, so today he is answering them here! One podcast listener asked which Vitamin C is the best. Long-time listeners may already know Neal’s feelings on this, but his answer might surprise you! Neal answeres a question about his opinion of Prevagen, …
Here’s what’s happening 9 months into this pandemic: Everybody and their mother is looking for Vitamin C for immune health. I’ve made my position clear a few times now. In case you’ve missed it, let me recap… While I could definitely make a boatload of money promoting this profitable supplement for no good reason, I don’t believe …
Vitamin C and COVID: You’re Probably Doing It Wrong Read More »
In This Episode It’s a week post election and Neal and Daena manage to avoid politics. Instead, news of Pfizer’s Covid vaccine’s 90% success rate has spirits lifted, and Neal has decided it’s time to revamp his Vital 5. He and Daena talk about the best way to ingest macronutrients and how to hit those …
In a previous rant, I stated that COVID has made me come to grips with a fact I’ve been avoiding: my uphill battle of getting good information out into the world that will result in changed behavior is more uphill than I had imagined. Even at 40 I still have that optimistic, idealistic shine! How charming, right? I’m …
We’re heading full steam into cough and cold seasons with warnings from the CDC that America will have a horrible fall. Let’s hope they’re talking about diseases and not democracy. I’m hopeful for this cough, cold, and flu season. Most of us here in NY will be wearing masks and schools are mostly virtual: a good combo for a mild season. …
In This Episode Neal talks about his annoyance with the latest supplement cocktail getting attention in regard to COVID-19. A local doctor has helped all of two COVID patients with antioxidants, so Neal takes a hard look at each of these supplements and explains what they do. He also discusses why they’re administered together, how …
In This Episode The idea of superfoods has been buzzing for years, but one berry truly deserves that title: the currant. Neal chats with local farmer and restaurateur, Greg Quinn, who tells us all about the surprising history of this unassuming fruit. Currants were made illegal over 100 years ago, and Greg is the one who got …
We get so excited about greens that we wet our plants. Can I keep it real with my people? My loyal readers? I know I can… it’s what keeps me writing. Greens. Greens are one of those supplement categories that, quite honestly, doesn’t need to exist. If we’re going to be us and be 100% …
Guide to Greens: We’re so excited we wet our plants Read More »
Even though there’s a nip in the air still (here in the Northeast at least), pollen is starting to fly. With it comes stuffy noses, sneezing, runny eyes, and all sorts of other things opposite to the beauty of the season. We have a unique perspective on allergy support here at Woodstock Vitamins. I’m a pharmacist. In pharmacy …
Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:
My FREE 2 minute wellness quiz
The blogs and more to get you started
Here’s to your health!