Foods for Bone Health
If there is one overwhelming theme in osteoporosis management, it’s that people will do literally anything to avoid taking medications for bone loss. In past, popular conversations on bone …
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Ep. 39 Collagen Deep Dive
In This Episode Collagen is having its 15 minutes of fame, so Neal and Daena are talking about it! In this podcast, Neal discusses the structure of this …
Dairy Alternatives Are Mostly Unhealthy
A new mini-industry has made its… whey …to shelves and cupboards nationwide and that deserves a discussion. Dairy alternatives are getting glugged down happily by millions, guilt-free. A recent …
Making Magnesium Supplements Easy
Magnesium is a mineral found in every cell in the body. It has a role in keeping your body functioning optimally. Blah blah blah, am I right? Every …
Strontium For Bones – And Why We Avoid It
Why don’t you use strontium in your bone formula? First, the basics. Strontium is a mineral and is found in trace amounts in the bones. Strontium as a bone …