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There are 5 supplements we believe almost everyone would benefit from. We call these The Vital 5 Supplements. These recommendations are made because these are the nutrients we are most likely to not have enough of and because replacing these nutrients has so much scientific evidence showing benefit. These are: Omega 3 Fatty Acids Probiotics Calcium/Vitamin D/Bone …
What Supplements Should A Vegan Or Vegetarian Take? Read More »
We are proud to finally and officially announce the arrival of Calcium Care, our 100% whole food calcium supplement. Some of you may remember “Calcium Food”, our version 1.0 of whole food calcium supplements. Calcium Care is a radically more sophisticated formula offering nutrients proven to support bone health without using synthetic, gross chemicals, but instead, …
Introducing Calcium Care – A Whole-Food Calcium Supplement Read More »
Calcium made the news again recently. A meta-analysis (a study of past studies) was published in JAMA stating there is no benefit of using calcium supplementation in adults over 50. To which we elegantly replied, “no duh.” That’s not the whole picture; there’s more to understand before we all stop taking calcium supplements. But yes, …
Why don’t you use strontium in your bone formula? First, the basics. Strontium is a mineral and is found in trace amounts in the bones. Strontium as a bone support supplement is based on its use in Europe as a prescription drug for osteoporosis. And while that SOUNDS great, the reality is connecting a prescription product to …
We all remember those milk commercials, right? Some B-List celebrity gets a milk mustache, a million bucks, and grows up big and strong. My grandfather would always tell me stories about how his mom made him drink a quart of milk a day. Personally, I love a cold glass of milk and warm chocolate chip …
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Here’s to your health!