misinformation

4 Pieces Of Misinformation Around Inflammation

We’re fresh off our podcast, Inflammation: The Silent Killer. Yes, a very dramatic title.  As always, I spoke about misinformation. Misinformation around inflammation. Inflammation misinformation. That phrase kicked around in my noggin for about 3 seconds before I invented my new favorite word: Mis-Inflammation. Today we discuss 4 pieces of Mis-Inflammation. We’re going to do some fact …

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Full Spectrum CBD: A New CBD Hoax

Are you ready to learn ANOTHER way CBD products aren’t what they say they are? I’m very ready to tell you about this one…  I discussed CBD with ProjectCBD co-founder Martin Lee on the podcast episode Time To Believe The Hype. If you haven’t gotten that message from my ravings about CBD on our CBD page, let me quote myself on the …

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Ep. 8 Yoga: A Path For Healing

In This Episode Yoga is the centuries-old practice of stretching and breathing to help quiet the mind and keep the body fit, yet it has a stigma of being only for a certain type of person. Neal is joined by yoga instructor, Tara Sanders to examine the possibilities of the practice. Tara specializes in trauma-informed …

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Choosing Wellness Experts

Ep. 3 Choosing An Expert

In This Episode With so many fly-by-night companies trying to cash in on wellness, how do you find a real expert? Neal is back this week to give you the questions to ask when it comes to finding the right specialist, supplement, or medication for you. What differentiates this person or product? How transparent is …

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Wellness Pyramid

Ep. 2 The Wellness Pyramid

In This Episode Neal has a formula for living your healthiest life that he calls the wellness pyramid. It can be applied to each facet of a person’s life to avoid getting mired in whatever new health craze has taken over. He has his producer, Daena, chime in with some anecdotes from her life to …

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