Yes! I need help conquering the chaos!
When it comes to supplements that can start a fight, fluoride takes the cake. It’s like trying to talk about politics on Facebook. It’s like talking about Apple Cider Vinegar. Yep, that bad. On first glance, it’s honestly quite confusing to me. Fluoride is everything we’d want from a holistically-leaning wellness perspective. It’s a mineral. It’s …
In This Episode Neal speaks with Dr. Claudia Patch to explore why dental hygiene is among the most important parts of overall health. Dr. Patch explains how sugar leads directly to tooth decay, and which tooth care habits are most important to maintain at a bare minimum. Neal and Claudia also explore the effect of acid …
In This Episode In this episode, Neal is joined by Skye Chilton, founder of Real Mushrooms, a supplement company that specializes in medicinal mushroom extracts. Skye tells us all about the anatomy of a mushroom, and which compounds in the mushrooms are medicinal. He and Neal explore the challenges of ensuring high-quality compounds in the …
In This Episode Dr. Jeffrey Fudin joins us today to discuss the opioid crisis. A fellow pharmacist and pain management specialist, Dr. Fudin talks with Neal about all the factors which may have played a role in the development of the Opioid epidemic as we know it today. They explore everything from the responsibilities of the CDC and pharmaceutical …
To say it’s a daunting task for a guy like me to challenge each discipline within the supplement industry is the understatement of the decade. The only way we’ll be able to do so is by surrounding ourselves with experts within each category of supplements. Someone who knows the manufacturing and quality assurance processes intimately. …
Most Mushroom Supplements Are Not Actual Mushrooms Read More »
In This Episode Neal is joined by podiatrist and author, Doug Tumen. Doug recently published his first book, covering every aspect of foot care. Doug and Neal discuss the importance of proper footwear; the causes and treatment of fungus; and how to deal with Plantar Fasciitis. Other topics discussed include copper-infused socks, what to do about …
We have a few goals when we’re writing, webinar-ing, and podcasting for you. First, we want you to learn something and enjoy the ride. Second, we’re trying to NOT say the same old, repeated filler nonsense you see almost literally everywhere else. Finally, I always try to speak to some larger issue beyond the topic, …
In This Episode On today’s program, Neal is joined by life & fitness coach and social worker Zack Bodenweber. He and Neal talk about how the idea of happiness gets exploited and what this culture of instant gratification has done to our minds and bodies. They also explore the importance of scheduling downtime, good breathing techniques, and even offer some book recommendations. Topics …
Ep. 22 Your Wellness Journey: Own The Means, Own The End Read More »
In This Episode For our 20th episode, Neal is joined by his producer, Daena to answer some listener questions. They cover what basic supplements to take, green supplements and powders, as well as stacking vitamin C and iron. They also discuss dealing with constipation when taking minerals – because what episode is complete without poop talk? …
If you know two things about me, know this: I love M&Ms (too much) and I am the father of 4, 3 of those being triplets. Being a dad is the best thing about my life. Here’s the triplets when they were born being held by my wife: Here’s the full goon squad now: I …
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Here’s to your health!