Yes! I need help conquering the chaos!
A new mini-industry has made its… whey …to shelves and cupboards nationwide and that deserves a discussion. Dairy alternatives are getting glugged down happily by millions, guilt-free. A recent report pegs the sector’s worth at $32 billion over the next 5 years. All those happy people, and I’m about to ruin it for everyone.I say that, but …
In This Episode Dr. Melissa Hunt is back! Today, she has come to talk to us about the connection between the brain and the gut. Neal and Dr. Hunt talk about the path of physiology that leads to GI disorders, and how the endocrine system is involved. We’ll also explore the long term effects of …
In This Episode Maintaining a healthy eating plan can feel insurmountable at times, so today Neal is speaking with Jeanette Bronee, a coach who has helped both companies and individuals lead their best lives. Jeanette tells how she structures her meals based on how she wants to feel, both physically and mentally and why it’s …
Ep. 16 Diets? Stop The Madness and Listen To Your Body Read More »
In This Episode Joining Neal today is Dr. Michael Daines, doctor of pediatric allergies and immunology. He explains what an allergy is, how allergies form, and why we have seen such a dramatic increase in them. He’ll also discuss how to test for allergies, how to manage them, as well as the difference between allergies and intolerances. …
The biggest problem most of us have with nutrition is the overwhelming nature of nutrition information. I believe that diet is a bigger source of confusion than any other health and wellness topic. There are a few reasons why people are so confused. First, none of us has any professional training in this. I have …
In This Episode Good nutrition has flummoxed the best of us and new fad diets seem to be nonstop. Most of us grew up learning that fat and calories were what made you fat, now carbs are the enemy. Sugar has always been the devil, but sugars occur naturally in fruit, so which is it? …
Ep. 7 Keto, Fasting, Paleo, Raw: Trendy Diets In 2019 Read More »
It’s almost over… and so soon. #NewYearNewMe is almost done trending. We’re at the end of January, and most people will give up on their resolutions in 3…2…1…. I’m not being a Negative Neally. I hope you don’t give up. I want habits to change, goals to be met, and most importantly, lives to be …
The Pitfalls of the Ketogenic Diet and Intermittent Fasting Read More »
To raise money, I’m going to start a live stream of our employee snack table. For a low subscription fee or via ad revenue, I’ll become a billionaire as people watch all 4 phases of addiction come to light. Addiction not with any of the dangerous, addictive opioids or medicines we carry at the store, …
A new clinical trial studying a prescription strength specialty fish oil has concluded. The product is Vascepa by Amarin, and it is a unique product. Most fish oil products are a combination of the two essential fatty acids (Omega-3s) EPA and DHA. Vascepa, however, is 100% EPA. The dose studied in the trial was 4000 mg, which …
Almost every conversation I have with a customer eventually involves a slight perspective change. Most understand the supplement industry isn’t regulated, but it isn’t until I bring up multiple examples of the deception do people really start to pivot their mindset into the “Oh man, I have to really be careful what I buy.” Everyone …
The Wellness Pyramid: A Holistic Approach To Health Read More »
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