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In This Episode Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. Modern-day snake oils. The antithesis of Neal’s Vital Five, …
Ep. 78 5 Supplements You Should Stop Taking. Right Now. Read More »
After our most recent podcast, I felt it was time to address three common rashes people deal with that are not poison ivy. Eczema and psoriasis are two skin conditions …
Man, oh man, it has been a fun few months! I’ve avoided COVID, but I don’t come out of these “unusual times” without a medical problem… “So you’re …
One of the most common questions we get is some variation of “What should an otherwise healthy person use, supplement-wise, to be healthier?” Our advice always starts with …
The Vital Five: The Answer to “What Supplement Should I Buy? Read More »
If you know two things about me, know this: I love M&Ms (too much) and I am the father of 4, 3 of those being triplets. Being a …
We’re fresh off our podcast, Inflammation: The Silent Killer. Yes, a very dramatic title. As always, I spoke about misinformation. Misinformation around inflammation. Inflammation misinformation. That phrase kicked around …
Exciting news for people like us who love supplements but hate the misinformation and poor quality products that saturate the market… The FDA announced actions against supplement brands …
Today we discuss how a flamingo’s feathers can help your vision stay sharp and manage some diseases of the eyes. People of Florida: put the birds down! I’m …
Hair, skin, and nails go together like Moe, Larry, and Curly. Seriously, they’re never apart! Hopefully, only your hair (and not your toenails) is Curly. My goal with …
If you’re like people on the internet, when you have joint pain, your body turns into an x-ray with neon blots: Or, maybe you spend lots of time …
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Here’s to your health!