Dr. Neal Smoller, Holistic Pharmacist

Do you want me to help with your supplement strategy?

Yes, I want Neal to help!    |    No thanks, I’d rather do it myself

vitamin-a

Immune Health: Take This, Not That

In a previous rant, I stated that COVID has made me come to grips with a fact I’ve been avoiding: my uphill battle of getting good information out into the world that will result in changed behavior is more uphill than I had imagined. Even at 40 I still have that optimistic, idealistic shine! How charming, right? I’m …

Immune Health: Take This, Not That Read More »

Ep. 37 The Currant Situation

In This Episode The idea of superfoods has been buzzing for years, but one berry truly deserves that title: the currant. Neal chats with local farmer and restaurateur, Greg Quinn, who tells us all about the surprising history of this unassuming fruit. Currants were made illegal over 100 years ago, and Greg is the one who got …

Ep. 37 The Currant Situation Read More »

Let’s Anti Our Oxidants!

Following up on our promise from last month, we will have a rant-level discussion on antioxidants. In today’s super-long, sarcastic post, we will discuss why the term antioxidant is misleading and how many commercial antioxidant supplements are kinda worthless. Yet, we’ll stress why we don’t bail on the idea of seeking out antioxidants entirely. Finally, …

Let’s Anti Our Oxidants! Read More »

Got Fake Milk?

We all remember those milk commercials, right?  Some B-List celebrity gets a milk mustache, a million bucks, and grows up big and strong. My grandfather would always tell me stories about how his mom made him drink a quart of milk a day. Personally, I love a cold glass of milk and warm chocolate chip …

Got Fake Milk? Read More »

This site is still under construction. Lots of links don't work and it's ugly at times. I'll have it fixed soon, I swear!

You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!