Yes! I need help conquering the chaos!
It’s almost over… and so soon. #NewYearNewMe is almost done trending. We’re at the end of January, and most people will give up on their resolutions in 3…2…1…. I’m not being a Negative Neally. I hope you don’t give up. I want habits to change, goals to be met, and most importantly, lives to be …
The Pitfalls of the Ketogenic Diet and Intermittent Fasting Read More »
Today we discuss how a flamingo’s feathers can help your vision stay sharp and manage some diseases of the eyes. People of Florida: put the birds down! I’m not telling you to EAT the feathers, but rather foods rich in the pigment that turns their light feathers pink and orange. Today we talk about a …
We’ve talked at length about gut health basics. We’ve highlighted the 4 “Pillars of Gut Health”. We’ve discussed probiotics a bunch. We’ve even now discussed prebiotics or the role of collagen in gut health.You’d figure there’s nothing left to talk about. Not by a long shot! The gut health topics we’ve covered to date are just the basics. They’re the things EVERYONE …
Immunoglobulins and Hyperimmune Egg for Gut Health Read More »
It’s the time of year to get nostalgic. This was our first year of writing a weekly blog along with our Monthly Rant, and I’d call it an overwhelming success. With a bit of a humble brag, I’d say our team has really put out high quality content in 2018. When you take a step …
The Best of Neal 2018: Rants, Ravings & Really Good Advice Read More »
The newest trend in probiotics breaks a rule your mom set for you when you were about 2 years old. It’s not “don’t fill up on Doritos and ice cream for breakfast” nor is it “always respect the President.” It’s much less complex and more obvious: “Don’t eat dirt.” Internet doctors are peddling bacteria found …
To raise money, I’m going to start a live stream of our employee snack table. For a low subscription fee or via ad revenue, I’ll become a billionaire as people watch all 4 phases of addiction come to light. Addiction not with any of the dangerous, addictive opioids or medicines we carry at the store, …
Let’s start out by getting some important information out of the way. The stigma surrounding mental health is still generally negative. People who deal with mental health issues or those who go to therapy are often seen as “weak” – a belief held more by older than younger generations. This macho stance is often a …
A trend is growing within the alternative medicine industry that should be addressed by our rantiness. This new boss looks alot like the old boss, just dressed in modern trappings of technology, with its misinformation circulated by modern propaganda machines. At its core, it’s nothing more than it’s ever been… snake oil. “Practitioners” are promoting …
The Truth About MTHFR Tests And B Vitamin Supplements Read More »
Poor sleep is an insanely common problem amongst us Americans. The consequences of even a single bad night of sleep are pretty dramatic, impacting our memory, energy levels, motivation, and more. Missing a full night’s sleep a few times weekly over the course of months can cause even more severe symptoms, changing the way our …
Hair, skin, and nails go together like Moe, Larry, and Curly. Seriously, they’re never apart! Hopefully, only your hair (and not your toenails) is Curly. My goal with this article is to teach the basics of hair, skin, and nail care, discuss nutritional options to support this trio the best, and finally, talk about supplements that can …
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Here’s to your health!