Yes! I need help conquering the chaos!
There are about a million products out there claiming that they can help people lose weight. Ok, that’s an exaggeration… But still, it seems like every 3 months or so there’s a new option that is “clinically proven” to reduce fat. Here’s the simple truth. No. Nope. Nada. There’s nothing out there that will help …
There’s another honey problem, and it’s not that the bees are going away. Manuka honey has become the new frontier of consumer fraud! What’s In A Number? This article was prompted by one of our West Hartford fans asking a simple question: “What’s up with the numbers on the honey?” If you’ve never seen it, some honey …
A new research paper released yesterday highlights the health benefits of nuts if eaten every day. We can’t agree more with the findings. We are advocates of using nuts or well-made nut butter as part of a balanced meal or snack. Nuts provide a good amount of protein and good fats. Pair them with a complex carbohydrate like …
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