Yes! I need help conquering the chaos!
Vitamin D is actually not a vitamin. No, I’m not having an existential debate with myself about vitamins. Vitamin D was first discovered from malnutrition, where it initially identified as a vitamin. Sometime after, we found out that our body actually makes Vitamin D. It’s made in one part of the body (the skin), travels to the …
There are about a million products out there claiming that they can help people lose weight. Ok, that’s an exaggeration… But still, it seems like every 3 months or so there’s a new option that is “clinically proven” to reduce fat. Here’s the simple truth. No. Nope. Nada. There’s nothing out there that will help …
There’s another honey problem, and it’s not that the bees are going away. Manuka honey has become the new frontier of consumer fraud! What’s In A Number? This article was prompted by one of our West Hartford fans asking a simple question: “What’s up with the numbers on the honey?” If you’ve never seen it, some honey …
It HAD to be done. We absolutely had to talk about Sports Nutrition, in particular, the rampant use of mega-dose, poor quality supplements. We’ll talk about the specifics – what goes wrong with the products. But the REAL problem with fitness supplements is the negative impact the propaganda and misinformation have on people, especially the …
A new research paper released yesterday highlights the health benefits of nuts if eaten every day. We can’t agree more with the findings. We are advocates of using nuts or well-made nut butter as part of a balanced meal or snack. Nuts provide a good amount of protein and good fats. Pair them with a complex carbohydrate like …
Perusing the supplement industry “rags” I noticed something I really hadn’t paid much attention to in the past. Everyone, I mean, EVERYONE, talks about quality. They talk about how their products are quality, how great their products are for you, and how THEY have the evidence behind it all. We’re going to beat those claims …
This month I want to take on research. My cortisol levels spike daily reading about the new “research” in the media. The way it’s portrayed to us, the public, compared to what the data is or actually showing is appalling. Then companies, especially in the natural products industry, site “research” to strengthen their claims. Finally, the …
We all like to think that when we buy a product at the store we are getting what it says on the package. Are there not laws on the books that protect the consumer? As with most things in the supplement industry, consumers get the short end of the stick. Today we focus on the …
The New Year ushers in excitement, change, and endless possibility. This, coincidentally, runs parallel to the “oh my god I just ate waaaay too much” regrets and corresponding action plan to get back on track. Who’s there to cash in on your desire to be a healthier person? The quacks in the natural products industry pushing …
Recently we received some bad news. A raw material supplier who was supplying truly whole food vitamins to a few of our high-quality brands has decided to sell out. This has made us sad, so this rant will be less “ranty” and more educational. Just so we’re clear, we don’t really blame him. He built a …
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Here’s to your health!