Yes! I need help conquering the chaos!
I can say confidently that my problem with food and weight is not with the nuts and bolts of executing a nutritional plan, a lack of enjoyment from healthy food, or the discipline to eat it. That’s been VERY easy to do, fortunately for me. My struggle with nutrition and dieting shouldn’t surprise anyone, as it …
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In This Episode We’re talking about joint pain today! Everyone seems to be a little stiff from our extended hibernation, so Neal has some great supplement recommendations if you are dealing with any pain or inflammation. He also clarifies why inert ingredients might sound scary; we get a weight loss update, and, of course, we …
Who would’ve thought that we’d botch our COVID response so badly? By we, I mean the United States of America, because I believe that we—my readers and I—have done pretty darn well with it all. Instead of taking a confident, hopeful sigh of relief followed with a successful, slow, cautious reopening where we all respect …
In This Episode Today on the sexiest episode of the podcast, Neal and Daena catch up on some questions asked by patients. Well, Neal answers them. Daena mostly interrupts with very helpful anecdotes. They also touch on some articles about COVID including COVID-sniffing dogs, yet another study on genetics’ roles in the severity of infection, …
In This Episode With COVID cases spiking in parts of the country and most states reopened, Neal and Daena take a minute to look at the risk factors of various meeting spots such as restaurants, music venues, and sports arenas. Neal also updates us on his weight loss efforts, and discusses carb stores and measuring …
Man, oh man, it has been a fun few months! I’ve avoided COVID, but I don’t come out of these “unusual times” without a medical problem… “So you’re saying that I get to lose money due to the lockdown, not see family or friends for months, have to work harder than ever, worry over my …
In This Episode We cover a few topics today! A new report examining the asymptomatic spread of COVID is giving people false hope, as is a revelation about how flu deaths are calculated. Neal and Daena do a bit of Q&A, but the main focus is Nestle’s recent acquisition of one of Neal’s trusted brands, Vital Proteins. …
Breaking news! Nestle, aka the devil, has acquired Vital Proteins. Vital Proteins, if you don’t know already, is a collagen and bone broth supplement brand that met our standards for supplement quality. With the news of Nestle now owning Vital Proteins, I thought it was time that we talked about them a bit more openly. Today, …
In This Episode So before we have to deal with the alien invasion that is definitely going to be June’s dot in 2020 bingo, Neal and Daena wanted to talk about some remedies for Spring and Summer’s usual scourges – poison ivy and bugs. This is a sore spot for Daena because she spent every …
Recently, I gave practical advice on how to address any obstacles in returning to “normal.” In that discussion, we’re saying that we have to still consider everyone out there high risk or direct carriers. You know, they’re Zombies! This week I’d like to give Part 2 of the conversation, which ignores venturing out into retail settings …
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