health-concern

Ep. 23 Kickin’ It With A Podiatrist

In This Episode Neal is joined by podiatrist and author, Doug Tumen. Doug recently published his first book, covering every aspect of foot care.  Doug and Neal discuss the importance of proper footwear; the causes and treatment of fungus; and how to deal with Plantar Fasciitis. Other topics discussed include copper-infused socks, what to do about …

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Ep. 17 The Mind-Gut Connection

In This Episode Dr. Melissa Hunt is back! Today, she has come to talk to us about the connection between the brain and the gut. Neal and Dr. Hunt talk about the path of physiology that leads to GI disorders, and how the endocrine system is involved. We’ll also explore the long term effects of …

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Ep. 15 Food Allergies & Intolerances

In This Episode Joining Neal today is Dr. Michael Daines, doctor of pediatric allergies and immunology. He explains what an allergy is, how allergies form, and why we have seen such a dramatic increase in them. He’ll also discuss how to test for allergies, how to manage them, as well as the difference between allergies and intolerances. …

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Ep. 13 Vaping: The Next Epidemic

In This Episode Meredith Berkman, the co-founder of Parents Against Vaping E-cigarettes, joins us today to expose the truth about the real harm that E-cigarettes are causing, in particular, the brand Juul.   She talks about the chemistry of the new nicotine compounds, the very shrewd and insidious marketing to kids, and what her foundation is …

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Ep. 10 Fandom & Wellness Fanaticism

In This Episode The idea of a superfan has become ubiquitous, but have you given thought to the psychology of it? Neal’s guest, author Zoe Fraade-Blanar has done just that. She talks to Neal about the rise of superfandom and its acceptance in modern society; the philosophical concept of fandom; what’s good about it, what’s …

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Ep. 8 Yoga: A Path For Healing

In This Episode Yoga is the centuries-old practice of stretching and breathing to help quiet the mind and keep the body fit, yet it has a stigma of being only for a certain type of person. Neal is joined by yoga instructor, Tara Sanders to examine the possibilities of the practice. Tara specializes in trauma-informed …

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Fake Alzheimer’s Supplements

Exciting news for people like us who love supplements but hate the misinformation and poor quality products that saturate the market… The FDA announced actions against supplement brands that are making false claims about their products. One such claim, in great interest to me, is supplements that are claimed to treat or cure Alzheimer’s. I’m …

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