Holistic Pharmacist

Resolutions!

I write this rant today, 4 weeks late, for many reasons. It’s about resolutions. I’ve made many myself as I’m sure you at home have. I made a bit of a resolution too. I’ve resolved to not let up on my vision for Woodstock Vitamins.  I’m doubling down on pointing out the “fake news” of our industry …

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A Tale of Two Cherries…

A Healthy Source of Vitamin C Everyone is pumped about acerola cherries.  Rightfully so, as it’s the richest source of Vitamin C out there.  A single cherry yields a whopping 75mg of Vitamin C.  As any of our loyal fans know, we don’t get excited about supplementing with Vitamin C – its “effectiveness” is blown way out …

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FTC Takes Action Against Homeopathy

The FTC has taken action against homeopathic remedies and the claims they make.  Homeopathy is different from most natural products. Homeopathy is the belief that one can treat illness by using extremely small doses of compounds that are like the disease you are trying to treat. If you want to treat poison ivy, use small doses of poison …

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Pharmacy

First off, I’m sorry. No rants in months. I’ve neglected the one business I’m so very passionate about – Woodstock Vitamins. Today we begin again.  The primary reason behind our silence is the subject matter of today’s rant. It’s pharmacy. Our core business at 3 of our 4 locations.  Our profession.  Our motivation for opening our biggest, nicest location yet. And the …

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Milk Thistle: Quality Update

This article is part of a series that discuss, in depth, quality-related issues around a specific ingredient. Here’s a bit of information about milk thistle that you HAVE to hear.  A recent publication in ConsumerLabs.com has highlighted the flaws in many Milk Thistle supplements – even ones from some “Vitality Approved” brands. For example, Bluebonnet …

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Statin or Red Yeast Rice?

An extremely common scenario plays out like this: “My doctor wants me to go on a statin, but I want something more natural like Red Yeast Rice. We hear you. There’s a lot of downsides to different medications. Aren’t there better options? There are, here’s what I see:  Not having to take medications Avoid both altogether …

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An Introduction to Vitamin D

Vitamin D is actually not a vitamin. No, I’m not having an existential debate with myself about vitamins. Vitamin D was first discovered from malnutrition, where it initially identified as a vitamin. Sometime after, we found out that our body actually makes Vitamin D. It’s made in one part of the body (the skin), travels to the …

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Here’s to your health!