immune-support

Ep. 40 Cancer Hope Coach

In This Episode To say that Tara Ryan is a cancer survivor is an understatement.  She is a champion who has survived multiple diagnoses and surgeries – experiences that have brought her to counseling newly diagnosed cancer patients. On today’s podcast, Tara speaks with Neal about her story, from her first diagnosis to losing own father to cancer. …

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Ep. 37 The Currant Situation

In This Episode The idea of superfoods has been buzzing for years, but one berry truly deserves that title: the currant. Neal chats with local farmer and restaurateur, Greg Quinn, who tells us all about the surprising history of this unassuming fruit. Currants were made illegal over 100 years ago, and Greg is the one who got …

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15 Fun Facts About Elderberry

With cough and cold season in full swing, it’s time we take a deep dive into an age-old winter-time companion, elderberry. In a break from the norm, we’ll attack this in a fun, modern listicle format. Just like all those really popular blogs that we always said we wouldn’t emulate. The kids want it, so …

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These Mushroom Gurus Are A Fungus

One of the best parts of my job is all the great conversations that take place after we share our content. After my last mushroom blog & podcast, I’ve heard from dozens and dozens of people about their mushroom supplements. The common thread in all those chats? People now realize they aren’t taking real mushrooms. “Yeah, you said …

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Ep. 34 Flu Shot Myth Busting

In This Episode With flu season quickly approaching, Neal decided to tackle flu shots head-on. His #1 takeaway? YOU DO NOT GET THE FLU FROM FLU SHOTS. Neal explains the immune response that is to be expected and why the shots are yearly. He also examines who flu vaccines benefit and what is done for immunocompromised …

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Ep. 25 All Mushrooms Aren’t Magic

In This Episode In this episode, Neal is joined by Skye Chilton, founder of Real Mushrooms, a supplement company that specializes in medicinal mushroom extracts. Skye tells us all about the anatomy of a mushroom, and which compounds in the mushrooms are medicinal. He and Neal explore the challenges of ensuring high-quality compounds in the …

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