misinformation

Ep.60 COVID & Boosting Immunity

In This Episode The idea of boosting immunity is commonplace but greatly misunderstood. Today Neal elucidates the concept. He explains the value of vitamin C, the role of probiotics, and the difference between underactive vs. overactive immune systems. Other topics Neal explores include diabetes, vaccines and herd immunity. Of course, he talks about how this all ties …

Ep.60 COVID & Boosting Immunity Read More »

You Don’t Want Transparency

Whoa, that’s a little direct and presumptive of a title, Neal!” Yep. I did it for the clicks. I try to dig at consumers of supplements very little. The truth is, the natural product industry propaganda is VERY strong and manipulative. It’s technically not your fault if you end up making “bad” supplement decisions.  Despite …

You Don’t Want Transparency Read More »

DNA Testing For Vitamins Is Silly

This month’s rant is brought to you by a sales package I received at the store a few weeks back. I was “triggered.” Nothing irritates me more than junk mail, especially ones with fancy, expensive packaging, lots of paper, and plastic devices I’ll never use. Well, except maybe gimmicky products making false claims that come …

DNA Testing For Vitamins Is Silly Read More »

Ep. 39 Collagen Deep Dive

In This Episode Collagen is having its 15 minutes of fame, so Neal and Daena are talking about it!  In this podcast, Neal discusses the structure of this unique protein, and what it does for the body. He also explains powders vs. bone broth, quality issues and adulteration, collagen booster supplements, and how this all intersects …

Ep. 39 Collagen Deep Dive Read More »

These Mushroom Gurus Are A Fungus

One of the best parts of my job is all the great conversations that take place after we share our content. After my last mushroom blog & podcast, I’ve heard from dozens and dozens of people about their mushroom supplements. The common thread in all those chats? People now realize they aren’t taking real mushrooms. “Yeah, you said …

These Mushroom Gurus Are A Fungus Read More »

Ep. 34 Flu Shot Myth Busting

In This Episode With flu season quickly approaching, Neal decided to tackle flu shots head-on. His #1 takeaway? YOU DO NOT GET THE FLU FROM FLU SHOTS. Neal explains the immune response that is to be expected and why the shots are yearly. He also examines who flu vaccines benefit and what is done for immunocompromised …

Ep. 34 Flu Shot Myth Busting Read More »

You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!