Yes! I need help conquering the chaos!
In This Episode Neal wanted to get into more detail about stress management, so today he and Daena take a look at a specific case from Neal’s pharmacy. Neal explains how he went about diagnosing the real culprit behind his patient’s fatigue, as well as his recommendations for supplements and lifestyle changes. He and Daena also touch on foods that …
Ep. 85 Stress Management For The End Of Days, Pt. 2 Read More »
In 2016, the FDA made changes to the regulations for the labels on foods and supplements. The goal was to simplify and standardize some of the more ambiguous labelling going on. This impacts consumers because we’re changing how a some ingredients are represented and as a result, their labels will look different. Trying to make …
If you know two things about me, know this: I love M&Ms (too much) and I am the father of 4, 3 of those being triplets. Being a dad is the best thing about my life. Here’s the triplets when they were born being held by my wife: Here’s the full goon squad now: I …
A trend is growing within the alternative medicine industry that should be addressed by our rantiness. This new boss looks alot like the old boss, just dressed in modern trappings of technology, with its misinformation circulated by modern propaganda machines. At its core, it’s nothing more than it’s ever been… snake oil. “Practitioners” are promoting …
The Truth About MTHFR Tests And B Vitamin Supplements Read More »
Hair, skin, and nails go together like Moe, Larry, and Curly. Seriously, they’re never apart! Hopefully, only your hair (and not your toenails) is Curly. My goal with this article is to teach the basics of hair, skin, and nail care, discuss nutritional options to support this trio the best, and finally, talk about supplements that can …
I heard something pretty disturbing recently coming from a self-proclaimed expert. They were tooting their own horn saying that their supplement regimen “reversed the progression of [Alzheimer’s].” It got me quite upset, but I’m in therapy so I didn’t rage out like I used to. Instead, I breathed through it and thought about what got …
The Seven Deadly Deceptions of Supplement Charlatans Read More »
A topic has been coming up with alarming frequency at the store this week: reflux. Many people are suffering from it. Everyone hates the medicine. Acid reflux isn’t fun to live with. Heartburn, taste changes, tongue swelling, and a general nauseous… has anyone looked at the quality of their day and decided they needed any of that? …
To understand why we get so messed up from stress, we have to think of ourselves not as modern people, but, instead- as cave people. The ability to get instant, super-human powers was particularly crucial back then. We’d want our blood to move quick, our muscles to get tense, energy to flow and be used …
A Crash Course On How Our Bodies Deal With Stress Read More »
There are 5 supplements we believe almost everyone would benefit from. We call these The Vital 5 Supplements. These recommendations are made because these are the nutrients we are most likely to not have enough of and because replacing these nutrients has so much scientific evidence showing benefit. These are: Omega 3 Fatty Acids Probiotics Calcium/Vitamin D/Bone …
What Supplements Should A Vegan Or Vegetarian Take? Read More »
Is there a hotter topic in the natural industry right now than GMOs (genetically modified organisms)? No, this is not Neal’s dissection of the GMO debate – not yet at least. Instead, we are going to talk about the labeling of GMO products – specifically the hypocrisy surrounding “GMO Activist” grocers and health food stores. …