COVID

Ep. 83 Bone Health Nutrition

In This Episode This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what …

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Bubble Buddies: COVID In The Fall

Practical tips for managing and coping with covid.  That’s my specialty. We’ve talked about how to re-emerge from our caves after quarantine, but now we need some help returning to our dens for hibernation. Because, as they say in horrible failed TV shows: If you’re anything like me, you’re a bit nervous, frustrated, and worried about …

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