Dr. Neal Smoller, Holistic Pharmacist

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gut-health

Getting Proactive About Probiotics

I believe a well-made probiotic is a crucial part of a lifelong wellness strategy. So much so, I’ve named it one of my “Vital Five” nutrients–nutrients that almost all of us will benefit from, but are often lacking from even those with the best diets. Some people see a clear need for probiotics: their guts are a hot …

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Natural Management of Constipation

Constipation. What a glorious topic. Especially if you are immature and mostly unprofessional, like myself. I know what you’re thinking. “Oh no.” But also, “What is there to rant about with constipation?” Great question. Don’t poo poo this idea, it’s solid. 🙂 Today, I want to discuss the natural management of constipation in rant format, …

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The Guide To Digestive Enzymes

Digestive enzymes are compounds secreted by our bodies to help us break down all the num num stuff we eat. They’re released at different points of the luge we call our GI tracts by many different organs and cells. In the end, digestive enzymes ensure the foods we eat actually go into our bloodstream to do …

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Immunoglobulins and Hyperimmune Egg for Gut Health

We’ve talked at length about gut health basics. We’ve highlighted the 4 “Pillars of Gut Health”. We’ve discussed probiotics a bunch. We’ve even now discussed prebiotics or the role of collagen in gut health.You’d figure there’s nothing left to talk about. Not by a long shot! The gut health topics we’ve covered to date are just the basics. They’re the things EVERYONE …

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The Reflux Redux

A topic has been coming up with alarming frequency at the store this week: reflux. Many people are suffering from it. Everyone hates the medicine. Acid reflux isn’t fun to live with. Heartburn, taste changes, tongue swelling, and a general nauseous… has anyone looked at the quality of their day and decided they needed any of that?  …

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