misinformation

A Love Letter to the Vaccine Hesitant

My mission is to help all people sort through the misinformation and BS to make the BEST health and wellness decisions they can. Holistic doesn’t mean anti-medicine. Quite the opposite, actually. Holistic means whole body, and conventional, appropriate medical interventions are a big part of my model for true holistic care, the Wellness Pyramid. Translated …

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Delta – Revenge of the Anti-Faxxers

Sorry for the hiatus, gang, but I’ve been out saving the world by stabbing people—most times twice! I’ve finally stepped off that crazy merry-go-round—objectively victorious! Now, I’m getting my bearings, checking the weather, reading the room… and I’m super confused. America is giving off some serious “George Bush with the Mission Accomplished banner” vibes right …

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2021: New Year. New Me. New Site.

Happy New Year everybody! Welcome to 2020 Part 2! We’ve got some changes in store for me, the business, and you this year, so let me lay out how I see the next 12 months unfolding.

The Traitors

When I talk about menopause with women of age, I explain that there are two main sources of estrogen and progesterone: the ovaries and the adrenal glands. Your stress throughout your life makes the adrenal gland’s hormones go a bit bonkers, but you just don’t notice it. This is because the ovaries are pumping out …

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Reference Red Flags

Ep. 90 The Reference Red Flags

In This Episode It’s a short show today, but Neal had a run-in with his local Covid Facebook group that moved him to discuss source material. How do we really know for sure that a source we reference is reputable? There are some keys to look for, as with finding good vitamins, that make it …

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You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!