Yes! I need help conquering the chaos!
Forgive me and the title of this article. It’s a bit more dramatic than how I normally roll. In 2020, real estate is in the search engines, so we have to write titles to feed that beast. Let’s pretend an article, infographic, or video that’s talking about the latest and greatest COVID-prevention supplement or cocktail …
In This Episode It’s a week post election and Neal and Daena manage to avoid politics. Instead, news of Pfizer’s Covid vaccine’s 90% success rate has spirits lifted, and Neal has decided it’s time to revamp his Vital 5. He and Daena talk about the best way to ingest macronutrients and how to hit those …
In This Episode Tensions are high as we wait to find out who won the soul of America, so Neal and Daena revisit the media and stress. They examine how partisan media has created two different realities that have sharply divided the nation. Neal points out how we inadvertently play into it, and how it …
Everything sucks. Tension is at an all-time high. This is an extremely difficult time to be alive, even for us Americans who mostly have had it pretty cushy. Two sides are seemingly at war. They’ve given up on each other. Folks are pointing fingers, stating how “woke” they are compared to their “foe.” Everyone’s exhausted …
In This Episode Neal wanted to get into more detail about stress management, so today he and Daena take a look at a specific case from Neal’s pharmacy. Neal explains how he went about diagnosing the real culprit behind his patient’s fatigue, as well as his recommendations for supplements and lifestyle changes. He and Daena also touch on foods that …
Ep. 85 Stress Management For The End Of Days, Pt. 2 Read More »
In This Episode This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what …
If there is one overwhelming theme in osteoporosis management, it’s that people will do literally anything to avoid taking medications for bone loss. In past, popular conversations on bone health like Calcium Doesn’t Work, I’ve stressed that, for most folks, a bone disease diagnosis normally happens at a point where lifestyle modifications will do little in the way …
What an eye-opening time we live in! I say that semi-sarcastically, tongue-in-Big Mouth-cheek. But really, how fast things can change, and how wide the ripples caused by simple decisions can go! Recently, I came into a podcast quite hot after a local radio appearance got me upset. The thesis: words matter, and those of us with ANY …
In This Episode It’s in the title, but it bears repeating- Neal’s fired up! On the heels of Dr. Fauci’s spat with Sen. Rand Paul, Neal has had his own run-in with a once respected colleague who has since prioritized the economy over public safety, and who has alluded to debunked conspiracy theories. So today …
Practical tips for managing and coping with covid. That’s my specialty. We’ve talked about how to re-emerge from our caves after quarantine, but now we need some help returning to our dens for hibernation. If you’re anything like me, you’re a bit nervous, frustrated, and worried about how the fall will play out. In the southern …
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