misinformation

Ep. 26 Mouth-Watering Dentistry

In This Episode Neal speaks with Dr. Claudia Patch to explore why dental hygiene is among the most important parts of overall health. Dr. Patch explains how sugar leads directly to tooth decay, and which tooth care habits are most important to maintain at a bare minimum. Neal and Claudia also explore the effect of acid …

Ep. 26 Mouth-Watering Dentistry Read More »

Ep. 23 Kickin’ It With A Podiatrist

In This Episode Neal is joined by podiatrist and author, Doug Tumen. Doug recently published his first book, covering every aspect of foot care.  Doug and Neal discuss the importance of proper footwear; the causes and treatment of fungus; and how to deal with Plantar Fasciitis. Other topics discussed include copper-infused socks, what to do about …

Ep. 23 Kickin’ It With A Podiatrist Read More »

Ep. 22 Your Wellness Journey: Own The Means, Own The End

In This Episode On today’s program, Neal is joined by life & fitness coach and social worker Zack Bodenweber.  He and Neal talk about how the idea of happiness gets exploited and what this culture of instant gratification has done to our minds and bodies. They also explore the importance of scheduling downtime, good breathing techniques, and even offer some book recommendations.  Topics …

Ep. 22 Your Wellness Journey: Own The Means, Own The End Read More »

Ep. 20 Recap and Q&A with Neal

In This Episode For our 20th episode, Neal is joined by his producer, Daena to answer some listener questions. They cover what basic supplements to take, green supplements and powders, as well as stacking vitamin C and iron. They also discuss dealing with constipation when taking minerals – because what episode is complete without poop talk? …

Ep. 20 Recap and Q&A with Neal Read More »

Natural Management of Constipation

Constipation. What a glorious topic. Especially if you are immature and mostly unprofessional, like myself. I know what you’re thinking. “Oh no.” But also, “What is there to rant about with constipation?” Great question. Don’t poo poo this idea, it’s solid. 🙂 Today, I want to discuss the natural management of constipation in rant format, …

Natural Management of Constipation Read More »

You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

My FREE 2 minute wellness quiz

The blogs and more to get you started

Here’s to your health!