Ep. 71 Skin Health – Ashy & Rashy
In This Episode Daena has broken out with an eczema flare-up, so she and Neal talk about rashes today! Neal utilizes the Wellness Pyramid to map out treatment …
Do you want me to help with your supplement strategy?
Yes, I want Neal to help! | No thanks, I’d rather do it myself
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Ep. 37 The Currant Situation
In This Episode The idea of superfoods has been buzzing for years, but one berry truly deserves that title: the currant. Neal chats with local farmer and restaurateur, Greg …
Vitamin D and Folic Acid Label Changes
In 2016, the FDA made changes to the regulations for the labels on foods and supplements. The goal was to simplify and standardize some of the more ambiguous …
The 5 Supplements You Should Stop Taking. Now.
At Woodstock Vitamins we often talk of the Vital 5, those 5 nutrients I believe almost everyone could benefit from. This is part of a more strategic approach to using supplements; they …
Let’s Anti Our Oxidants!
Following up on our promise from last month, we will have a rant-level discussion on antioxidants. In today’s super-long, sarcastic post, we will discuss why the term antioxidant …
Nuts About Nuts
A new research paper released yesterday highlights the health benefits of nuts if eaten every day. We can’t agree more with the findings. We are advocates of using nuts or well-made …