weight-management

Ep. 72 Summertime is Lyme Season

In This Episode No summer day is complete without a tick check because Lyme Disease is a total drag. Neal brushes up on his Lyme knowledge to tell us about what kind of illness Lyme is, the different stages, how it’s treated, and the possible lingering effects. He also enlightens us about a dark struggle …

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I Have High Blood Pressure!

Man, oh man, it has been a fun few months! I’ve avoided COVID, but I don’t come out of these “unusual times” without a medical problem… “So you’re saying that I get to lose money due to the lockdown, not see family or friends for months, have to work harder than ever, worry over my …

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Shake the Weight Away in 2020

In a recent podcast episode, I spoke about how shakes are the ONLY supplement product that I recommend for weight loss. The reason is simple. First, no product really works. If it did, you better believe I’d be using it while championing the M&M diet. I’d call it the Eat-O diet (in the spirit of Keto), …

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Ep. 39 Collagen Deep Dive

In This Episode Collagen is having its 15 minutes of fame, so Neal and Daena are talking about it!  In this podcast, Neal discusses the structure of this unique protein, and what it does for the body. He also explains powders vs. bone broth, quality issues and adulteration, collagen booster supplements, and how this all intersects …

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You can DIY, but you are not alone!

Since you’re looking to build your own supplement strategy and lifelong wellness plan, check out these two links to accelerate your fresh start:

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Here’s to your health!