Yes! I need help conquering the chaos!
In This Episode Neal has spoken about his thoughts around immune health before, as well as his distain for the idea of “boosting” the immune system. But people have been extra concerned about immune support lately, with good reason, and Neal has been fielding questions about boosting immunity almost nonstop. So today he’ll do a quick run-down of …
In a previous rant, I stated that COVID has made me come to grips with a fact I’ve been avoiding: my uphill battle of getting good information out into the world that will result in changed behavior is more uphill than I had imagined. Even at 40 I still have that optimistic, idealistic shine! How charming, right? I’m …
In This Episode Neal is on his own today, so he takes this opportunity to expound upon one of his areas of expertise, supplement quality. He explains the three ways to judge supplement quality, and cites an instance of grifting that affected dozens of retail brands. With vaccines for Covid being rushed out by election …
We’re heading full steam into cough and cold seasons with warnings from the CDC that America will have a horrible fall. Let’s hope they’re talking about diseases and not democracy. I’m hopeful for this cough, cold, and flu season. Most of us here in NY will be wearing masks and schools are mostly virtual: a good combo for a mild season. …
This year’s flu discussion isn’t debunking flu shot myths as we have in the past. Instead, we’re addressing the most common question I’ve fielded the last few weeks in the pharmacy: “Is it too early to get a flu shot?” Almost a moment later, a different person will say, “I heard to get a flu shot as …
In This Episode Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. Modern-day snake oils. The antithesis of Neal’s Vital Five, the data on these supplements shows little to no efficacy, and that in some cases, taking these supplements can actually be detrimental to your health. Other topics …
Ep. 78 5 Supplements You Should Stop Taking. Right Now. Read More »
In This Episode This week, Neal and Daena do a little refresher on cold treatments. Neal is hoping that the cold and flu will not do what they usually do, since we should all be wearing masks and staying home as much as possible. However, Neal has recommendations for what will work and what won’t …
I’m tired. Man, this stinks. I think it’s important we acknowledge and accept how heavy American life feels right now. For my Type A, hyper-productive self, I can’t even this week. I’m kicking with my normal 40 projects and work hours, but getting to 41 is proving to be taxing. I can’t talk about COVID. …
I’m Tired, But I’ve Got A Few Things I Can Tease. Read More »
A semi-notorious Hudson Valley physician recently gained some media attention touting his regimen for COVID. I’m so tired of writing similar statements in blog posts, rants, podcast scripts, and social media posts. I’m going to let Michael Scott tell you how I feel right now: An integral part of the latest COVID non-cure were three …
In This Episode Neal talks about his annoyance with the latest supplement cocktail getting attention in regard to COVID-19. A local doctor has helped all of two COVID patients with antioxidants, so Neal takes a hard look at each of these supplements and explains what they do. He also discusses why they’re administered together, how …
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