Yes! I need help conquering the chaos!
In This Episode Today, Neal is joined by yet another Neil! Dr. Neil Stanley is one of the foremost sleep specialists and he has conducted many clinical sleep studies, published 38 peer-reviewed papers, and is author of the book How To Sleep Well. He and Neal talk about insomnia, sleep cycles, and the role of melatonin. They …
When buying CBD for the first time, there’s a lot to consider. Most of us are all new to CBD, so we have to understand some of the bigger picture items like quality, value, and what all the numbers mean before we should even think about a specific product or what brand to buy. Even …
In This Episode Neal is joined by Jamey Wolff, co-founder of Center for Spectrum Services, and Dr. Monica Meyer, a developmental-behavioral pediatrician. These women have spent their careers working with autistic spectrum disorders to help both the affected children and their families to understand the needs of people on the spectrum so they can lead …
Ep. 14 Addressing Autism Misinformation With Lifelong Experts Read More »
In This Episode With us today is the lady who brought tea into mainstream culture in the US, owner of the T Salon and High Tea, Miriam Novalle. She has a lot to teach about the quality of tea leaves, how they are farmed and the importance of fair trade. Miriam and Neal discuss how tea flavors …
In This Episode The idea of a superfan has become ubiquitous, but have you given thought to the psychology of it? Neal’s guest, author Zoe Fraade-Blanar has done just that. She talks to Neal about the rise of superfandom and its acceptance in modern society; the philosophical concept of fandom; what’s good about it, what’s …
In This Episode Yoga is the centuries-old practice of stretching and breathing to help quiet the mind and keep the body fit, yet it has a stigma of being only for a certain type of person. Neal is joined by yoga instructor, Tara Sanders to examine the possibilities of the practice. Tara specializes in trauma-informed …
In This Episode This week, Neal sits down with his actual therapist, Dr. Lawrence Dresdale to discuss the benefits of meditation and to define exactly what mindfulness is. Dr. Dresdale explains how to push past the stigma of therapy and the defeatist thoughts in your head in the effort to recondition yourself not to be …
Ep. 4 The Crazy Person In Your Head – Meditation and Mindfulness Read More »
I believe that once the legal fog has lifted off of CBD and cannabis-related products, the world will be a better place. That’s not hyperbole; based on the available evidence and overwhelming anecdotes, coupled with the high-stress nature of our American lives, I believe CBD will be a game changer in the management of stress, …
To raise money, I’m going to start a live stream of our employee snack table. For a low subscription fee or via ad revenue, I’ll become a billionaire as people watch all 4 phases of addiction come to light. Addiction not with any of the dangerous, addictive opioids or medicines we carry at the store, …
Let’s start out by getting some important information out of the way. The stigma surrounding mental health is still generally negative. People who deal with mental health issues or those who go to therapy are often seen as “weak” – a belief held more by older than younger generations. This macho stance is often a …
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