Ep. 93 Best of 2020 (Isn’t That Sad?)
In This Episode It’s a clip show! Dr. Neal and Daena listen back to some of the high points of the show from the year that wouldn’t end. …
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Yes, I want Neal to help! | No thanks, I’d rather do it myself
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2020 Recap: Best Of The Big Mouth
I know it’s that time of the year to do a recap, but doesn’t it feel a little weird to do so? It’s been the longest March in …
The Traitors
When I talk about menopause with women of age, I explain that there are two main sources of estrogen and progesterone: the ovaries and the adrenal glands. Your …
Ep. 87 Scream Therapy
In This Episode Tensions are high as we wait to find out who won the soul of America, so Neal and Daena revisit the media and stress. They …
The Rant: Vote
Everything sucks. Tension is at an all-time high. This is an extremely difficult time to be alive, even for us Americans who mostly have had it pretty cushy. …
Ep. 85 Stress Management For The End Of Days, Pt. 2
In This Episode Neal wanted to get into more detail about stress management, so today he and Daena take a look at a specific case from Neal’s pharmacy. Neal …
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Ep. 84 Stress Management For The End Of Days Pt 1
In This Episode Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and …
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Immune Health: Take This, Not That
In a previous rant, I stated that COVID has made me come to grips with a fact I’ve been avoiding: my uphill battle of getting good information out into …
I Have High Blood Pressure!
Man, oh man, it has been a fun few months! I’ve avoided COVID, but I don’t come out of these “unusual times” without a medical problem… “So you’re …
Unhealthy Pandemic Habits
There are a few behavior patterns emerging in our shelter-at-home state that we should address, as they move us farther away from the optimal wellness we seek. “In …